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Winter Workshop at WildRoots

  • WildRoots Salon & Spa 7510 288th Avenue Salem, WI, 53168 United States (map)

February 17th 10.30AM-12.30PM
February 24th 10.30AM-12.30PM

Two 2 hour workshops to get well acquainted with Warrior poses (Virabadrasana A, B, C). We will explore correct alignment, muscle engagement, and relevant anatomy while playing with interesting transitions. We will also touch on the story of Virabadrasana as told in Hindu Mythology. Participants will gain confidence in working these foundational poses into their personal practice and leave feeling the strength & power of their warrior spirits.

Sign up for one, or both. 
One $30
Both $50

Earlier Event: February 17
Winter Workshop at WildRoots