Winter Workshop at WildRoots
Feb
24
10:30 AM10:30

Winter Workshop at WildRoots

February 17th 10.30AM-12.30PM
February 24th 10.30AM-12.30PM

Two 2 hour workshops to get well acquainted with Warrior poses (Virabadrasana A, B, C). We will explore correct alignment, muscle engagement, and relevant anatomy while playing with interesting transitions. We will also touch on the story of Virabadrasana as told in Hindu Mythology. Participants will gain confidence in working these foundational poses into their personal practice and leave feeling the strength & power of their warrior spirits.

Sign up for one, or both. 
One $30
Both $50

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Winter Workshop at WildRoots
Feb
17
10:30 AM10:30

Winter Workshop at WildRoots

February 17th 10.30AM-12.30PM
February 24th 10.30AM-12.30PM

Two 2 hour workshops to get well acquainted with Warrior poses (Virabadrasana A, B, C). We will explore correct alignment, muscle engagement, and relevant anatomy while playing with interesting transitions. We will also touch on the story of Virabadrasana as told in Hindu Mythology. Participants will gain confidence in working these foundational poses into their personal practice and leave feeling the strength & power of their warrior spirits.

Sign up for one, or both. 
One $30
Both $50

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Partner Yoga
Feb
11
11:00 AM11:00

Partner Yoga

Connect and experience the added benefits and challenges of working with another body. We will move through this yoga class adding in partner poses to challenge our strength, balance, and flexibility. This class will be a great way to collaborate, laugh, and engage. Bring a friend, a parent, a child, a sibling, a significant other, or come on your own and find your partner in shine there! All-levels, no yoga experience necessary. Bring your playful, open minds.

Feel free to stay after class to try Acro Yoga!

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**This class is FREE for YWF members, and non-YWF-members are welcome to try this class FREE also! Win-win-win.**

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Jul
22
3:00 PM15:00

Reef & R!OT Yoga

Reef Sandals, R!OT, Yoga & Ice Cream

I am stoked to be teaching this fun yoga class on the dock near R!OT in Port Carling! We will have tunes, we will have Reef swag, and we will have ICE CREAM! Here's how it works: 

- Buy a pair of Reef Escape Sandals from R!OT Port Carling
- Come to free yoga class on the dock
- Receive your Escape tee
- Eat Ice Cream
- Do your happy summer dance

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Muskoka Yoga Festival
Jul
8
to Jul 9

Muskoka Yoga Festival

I am SO excited to be sharing my SUP Yoga passion at Muskoka Yoga Festival this summer! My friends & family discount code is SUPTOPIA10 - get 10% off on your festival tickets!
Please click here to find out more.

SUP YOGA SCHEDULE
SAT JUL 8: 11AM
SUN JUL 9: 10AM
~ SUPTOPIA10 TO SAVE ON YOUR TICKET ~

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