Posts tagged Acro Yoga
Can Play Be a Solution To Better Mental Health?

The state of the world in recent events is looking pretty scary and terrifying, I'm sure we can all agree... Our news feeds and social media are constantly inundated with videos, articles, opinions, cries for help, whatever ridiculous thing Trump has done recently, and everyone's take on the NFL's 'take-a-knee' stand... or anti-stand?! I often feel myself pulling away from a lot of it - there is only so much negativity one little yogi can take on.  But alas, there are some pearls in the social media sea, and as I clicked on (...)

Read More